Anjoman Kidney Beans are protein-packed pulses which should be a staple in every kitchen. The red colour and buttery texture makes them an excellent ingredient for soups, stews, salads and pasta. These beans should be soaked in water, then drained and rinsed well before boiling in fresh water. Red kidney beans are a versatile plant based source of protein, fibre, vitamins, minerals and antioxidants. They are an irreplaceable filling for tacos and a main ingredient in chili con carne and other Indian and Middle Eastern cuisine.