The Anjoman Fenugreek is a Mediterranean and Asian staple ingredient that adds a subtle bitterness yet unique maple-like flavour. This sweet, nutty seasoning transforms any dish, giving it more depth, especially when mixed with other aromatic spices. Fenugreek can be added to many dishes, including curries, soups, and sauces. Research shows that the health benefits may include the improvement of weight loss, reduction of inflammation and reduction of the risk of heart and blood pressure conditions.