Good Phats

Good Phats: Unlock Your Inner Chef

There is a specific sound that signals the start of something delicious. It’s the sizzle of a steak hitting a hot pan, the glug of rich oil over roasting vegetables, or the soft hiss of a vinaigrette being whisked. For too long, healthy cooking felt like a trade-off—flavour for function, taste for nutrition. But what if the secret to better metabolic health and better-tasting food was the same thing?

Welcome to Good Phats, the brand that is putting the fun (and the fat) back into your kitchen.

At LemonSalt, great meals start with great foundations. Good Phats isn't just about cooking oil; it’s about culinary confidence. Whether you are drizzling, searing, roasting, or marinating, these oils are designed to be the ultimate sous chef in your pantry.

Why We Love Good Phats

It starts with the bottle. If you’ve ever watched a professional chef in a high-pressure kitchen, you’ll notice they rarely fumble with screw-top jars. They use squeeze bottles for precision, speed, and flair.

Good Phats brings that professional experience to your countertop. Their signature "Squeezy" bottles allow you to control every drop, whether you’re writing your initials in a pan or dressing a delicate salad. No mess, no waste—just pure, golden goodness exactly where you want it.

But it’s what’s inside that truly matters.

1. The Good Fats Revolution

In a world saturated with highly processed seed oils, Good Phats stands firm on tradition and health. Their range focuses on metabolic health by providing clean, stable fats that your body actually knows how to use.

• Keto-Friendly & Low Carb: Perfect for those fueling a ketogenic lifestyle or simply looking to reduce inflammation.
• Seed-Oil Free: You won’t find any nasties here. Just pure fruit oils (olive and avocado) and healthy animal fats.

2. Avocado Oil: The High-Heat Hero

If you love to sear steaks or stir-fry at high temperatures, the Good Phats Spanish Avocado Oil is your new best friend. With a naturally high smoke point, it stays stable when the heat turns up, ensuring you’re not cooking with oxidised (burnt) oil. It’s neutral, buttery, and incredibly versatile.

3. Extra Virgin Olive Oil: The Liquid Gold

For the finishing touch, nothing beats the pepperiness of a true Extra Virgin Olive Oil. Sourced from the sun-drenched groves of Spain and Italy, these oils are packed with polyphenols and flavour. Use the precision nozzle to dress your greens, finish a soup, or simply dip a crusty piece of sourdough.

Elevate Your Pantry

Good Phats is more than a health choice; it’s a flavour choice. It’s for the home cook who wants to feel like a pro and the health-conscious eater who refuses to compromise on taste.

Pair these oils with our wider range of Herbs, Spices & Seasonings to create marinades that sing, or explore our Cooking & Dining collection to find the perfect pan for that high-heat sear.

Ready to cook with confidence? Glug, sizzle, and pour your way to a better meal.