The Bartolini Spelt Farro Grains (500g) are premium Italian ancient grains produced in the Umbria region by the Bartolini family, who have been farming cereals, pulses, and olives since the mid-19th century. Farro is one of the oldest cultivated grains and is widely used in traditional Italian cooking for its hearty texture and distinctive nutty flavour.

This product contains pearled farro (Triticum dicoccum), a variety of ancient wheat closely related to barley and rye. When cooked, the grains become tender while maintaining a pleasantly chewy texture, making them suitable for a wide range of dishes. Farro can be used as a wholesome alternative to rice or pasta in soups, salads, risotto-style dishes, and grain bowls.

The grains are naturally rich in protein, fibre, vitamins, and minerals, while remaining relatively low in fat. Their satisfying texture and nutritional value make farro a popular ingredient in Mediterranean diets and modern healthy cooking.

Farro has been cultivated for thousands of years and is believed to originate from the Fertile Crescent. Today it remains a staple grain in many Italian regions, particularly Tuscany and Umbria, where it is used in traditional dishes such as soups and rustic grain salads.

Product Features:

• Product: Bartolini Spelt Farro Grains
• Brand: Bartolini
• Net weight: 500g
• Type: Pearled farro (ancient wheat grain)
• Variety: Triticum dicoccum
• Origin: Umbria, Italy
• Ingredients: Pearled farro (may contain traces of soy)
• Cooking time: approx. 20 minutes
• Flavour: Nutty with firm, chewy texture
• Suitable for soups, risottos, salads, and as a rice alternative
• Rich in fibre, protein, vitamins, and minerals
• A versatile Italian pantry staple that brings the flavour and tradition of ancient grains to modern cooking.